Last Updated on 10/08/2024 by Jennifer
North Coast Classes this Summer
It is fun to get together and do yoga outdoors, especially by the sea! Breathe in the fresh sea air and relax to the sound of the waves. Lots happening outdoors.
Kundalini Yoga on the Beach
Portballintrae Beach also called Salmon Rock or “we beach” Saturday  July 13th & 27th.
Portstewart Strand Saturday August 17th
Bring a yoga mat and towel, maybe a cushion if you need one and a warm jumper or blanket for relaxation to keep cosy. Don’t forget to bring suncream if needed and water.
9.00-10.00am
Costs £10
Direct Booking Link…
https://schedulejennifergreenleesholistics.as.me/yogaonthebeachnorthcoastclasses
Paddleboard Yoga & Prosecco Lessons
Paddleboard offers a new and exciting way to explore our beautiful coastline. We have seen Dolphins in the sea during these classes!!! Celebrate with a glass of Prosecco. Stretch, breathe, paddle and relax to the sound of the sea.
Fun to do with friends and family. What better way to spend the weekend!
7-9pm Friday Evening
26th July Ballintoy Harbour
Suitable for beginners
To book your spot…
https://schedulejennifergreenleesholistics.as.me/northcoastpaddleboardclasses
North Coast Bliss Day Retreat
Portballintrae Village Hall on Saturday 3rd August 2024 from 11 am to 4:00 pm.
Immerse yourself in the transformative practices of  Kundalini Yoga & Meditation with Jennifer Greenlees, Shamanic Journey and Energy Clearance with Kiara Mana. Drum Circle with Claudia Keller and a healing Sound Bath Session with Colette Duffy.
Indulge in a variety of healthy drinks and a nourishing vegetarian/vegan lunch. It’s a day dedicated to recharging and drifting into bliss. Don’t miss this extraordinary opportunity!
For more info click on link below…
https://jennifergreenlees.com/kundalini-yoga-drum-circle-sound-bath-day-retreat/
Massage & Reflexology Holistic Services
Jennifer is an experienced massage therapist.
She is available for Sports massage in Belfast and Portrush also full body massage, hot stone massage, deep tissue, shiatsu, aromatherapy, energy work, bamboo massage etc. Each massage treatment is a combination of styles tailored wonderfully to suit the individual needs. Effective in treating and preventing injuries.
For more info and to book in for a massage follow this link…https://jennifergreenlees.com/massage-therapist/
Contact Jennifer if you need any help or advice this appointments…
Click link below to sign up for any of the above activities…
