Last Updated on 28/08/2024 by Jennifer
CORPORATE EVENTS
YOGA IN THE WORKPLACE, OFFICE MASSAGE, ONLINE YOGA, TEAM BUILDING ACTIVITIES
If you are wanting to create a HOLISTIC experience for your staff, there is a lot of activities Jennifer can offer.
Office massage is a big hit and a great way to help keep staff injury free. Jennifer can bring her massage table or chair to your workplace. Yoga and meditation are fantastic tools to teach office workers to help them recharge and focus when they are spending a lot of time sitting in front of a screen every day. Jennifer can bring her yoga mats to you or help you find a venue to provide the classes. If your staff mainly work from home you could also try Jennifers online yoga class which is just 15 mins a day of yoga/meditation/relaxation this provides great self care for your staff. These are recorded videos that they can watch and do anytime during the day that suits. It is also possible to create an accountability group along side, checking in each day as part of a group is fun and great motivation. Or if you are looking for some team building Paddleboarding can be a lot of fun too or yoga on the beach etc. Or make it into a day retreat is a fun way for your staff to get to know each other better and try some new healthy activities.
 Contact Jennifer to tailor to suit your needs.
