The price for membership is £29.99 now and then £29.99 every 30 Days for 12 more payments.
Signup and you will receive a 15 minute Kundalini Yoga routines you can do everyday from home, as well as a guided meditation each week and relaxation sessions.
It not easy finding precious time for yourself these days for your yoga practice and its often hard to commit to class times. Thats why I have developed an online Kundalini Yoga program that you can use on the go. Its just 15 minutes that you can watch anytime so easy to fit into your busy day and you still get all the wonderful yogic benefits and more.
A brand new online transformation program tailored specifically so that busy, stressed out people can achieve a healthy yogic lifestyle. You can get in shape, release tension aches and pains and stay calm and in control easily everyday.
Practicing yoga on a regular basis helps in achieving mental discipline, which will eventually become a part of your routine. You will notice the positive change in your work, habits, and lifestyle. You will begin to appreciate these changes and also be grateful for having rewarded yourself with a good habit for life.
So don’t let this opportunity slip through your fingers!
Have a go, its just 15 minutes a day and you can watch those videos any time during the day that suits and they are saved so if you miss a day you can come back to it. Easy to fit into a busy lifestyle. Truly Holistic! I post the videos up every Monday morning and send you email links every day to where they are in the private face book group. You get a video on Monday that you repeat on Tuesday, you will get another new one on Wednesday that you repeat on Thursday and another win Friday to repeat on Saturday. I invite everyone to try the videos and post done when finished and add any comments or questions. I try to answer everything ASAP. The better I get to know you through your comments the more variations I can give you if needed.
Every week there is a lovely Chill Out Session were I guide you though mediation and relaxation. I also teach self care tips like massage, pressure points for back neck shoulders and face, reflexology etc. Lots of Holistic treats. Switching off and learning to meditate is great self care. Use this when it suits you best morning or evening, it’s a lovely way to end the weekend and get you nice and relaxed for a new week. The best part is it is only £29.99 a month with no hidden charges.
See for yourself what everyone is talking about….
Kundalini yoga supports its practitioners wearing all white, so people come to classes in white head coverings, skirts, shirts, and flowing white pants. As Yogi Bhajan said, “Colours create an uncontrollable action in your subconscious mind of inspiration, productivity, and expansion. Colours have an effect on consciousness.
We wanted to develop a very fast, progressive, spiritual, and technical method of all the colours, so we have adopted the one colour of the seven colours, which is white.” Try wearing white for your Yoga Practice it creates a subtle change in your energy.
Wearing white expands and projects your aura. Comes in size Small, Medium, Large & Extra Large.