Last Updated on 28/02/2026 by Jennifer

 

❄️ WINTER WELLBEING SCHEDULE ❄️

 

✨ Reiki Level 1 Attunement Day Retreat

 

 

Saturday March 14th | 11am–4pm | North Coast

Ready to step into your power and learn how to protect and recharge your energy?

Join me for a deeply nourishing Reiki 1 Attunement Day Retreat including Kundalini yoga, meditation, bodyrolling, relaxation, healthy vegetarian/vegan lunch, and your Reiki Level 1 initiation in a peaceful coastal setting.

You’ll receive your Reiki certificate, manual, and a fully supported 21-day healing integration journey with WhatsApp guidance, videos, meditations, and energy protection techniques.

£200 (£50 deposit secures your place · payment plans available)

 

 

 

 

Massage & Reflexology Holistic Services Available Belfast and Portrush

 

 

Treat yourself to a personalized experience that melts away tension and restores balance.

🌿 Tailored Relaxation Massage
Your ultimate reset button. This treatment combines deep tissue techniques, aromatherapy, and hot stones to leave you feeling calm, refreshed, and completely renewed.

👣 Reflexology Renewal
A therapeutic treat for your feet—and your entire body! Reflexology stimulates circulation, balances hormones, and promotes deep, restful sleep.

✨ Eastern Zen Harmony Massage
A one-of-a-kind mind-body-spirit experience. This holistic treatment blends pressure-point massage, meridian work, and chakra balancing to harmonize your energy and rejuvenate from head to toe.

👉 Book Your Massage Today

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Schedule Your Appointment

Jennifer is an experienced therapist specializing in sports massage, hot stone therapy, deep tissue, shiatsu, aromatherapy, bamboo massage, and more. Every treatment is tailored to suit your unique needs—perfect for treating injuries, reducing stress, and maintaining balance.

 

 

NEW BODYROLLING CLASSES @ SEASCAPE PORTSTEWART

Lots of people have been asking me about face to face classes so I have some new Bodyrolling Classes starting at Seascape Wellness Studio in Portstewart!!!  Roll away stiffness, aches and pains yourself using a ball or foam roller. Improves flexibility and range of motion. Feels like you  have had a full body massage. Kickstart a new healthy habit. 

What better reason to roll out of bed on a Monday morning?

Start your week on the right foot with Body Rolling, Soma Breath work with Hano, and a relaxing massage with me at Seascape.

Ease out the tension, reset your system, and feel good from the inside out. 💆‍♀️🌊🌀

Mondays 6th, 13th & 20th October 9.30-10.30am 3 for £30 

Book in using this link or message me to save you a spot.

https://schedulejennifergreenleesholistics.as.me/bodyrollingseascape

 

 

Online Massage Course

 

Online Massage Course

Learn the basics of massage from the comfort of your own home!

📚 This beginner-friendly course features short, easy-to-follow videos that teach you how to give a full-body massage. Perfect for relaxation, connection, and bringing more calm into your daily life.

👉 Get Started Here

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Online Massage Class for Beginners

 

Free Healing Hot Stone Massage Course

Healing Hot Stones for Self-Care Online Course

Discover the soothing power of hot stones in this free online course! Learn how to find and prepare stones, use heat to release tight muscles, and relax deeply with guided techniques for your upper body, neck, shoulders, and more. End your session with a luxurious hot stone placement for total relaxation.

🎁 A self-care treat from me to you! Sign up to receive your access password via email and start your hot stone journey today.

👉 Get Started Here

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Healing Hot Stones for Self-Care

 

 

 

Jenny’s Online Yoga Group

When it’s icy and cold outside, stay cozy and practice yoga from the comfort of your home. With my online yoga membership, you’ll enjoy short, effective classes that fit into even the busiest schedule.

🧘‍♀️ What You’ll Get:

• 15-minute yoga videos every Monday, Wednesday, and Friday.
• Meditations and guided relaxations to help you unwind.
• Chair yoga variations and optional bodyrolling for added benefits.
• Weekly healthy drink recipes to support your wellness journey.

😍 All of this for just £29.99/month, plus access to my FREE 30-day accountability groups throughout the year. These groups are designed to help you build lasting habits and connect with a supportive community.

👉 Sign Up Here:

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Join the Online Yoga Membership

 

Online Bodyrolling Program

 

Discover the magic of bodyrolling—a self-care practice that massages away stiffness, aches, and pains using a ball.

🎯 Benefits of Bodyrolling:

• Releases tension and frees tight joints.
• Improves flexibility, posture, and range of motion.
• Feels like a full-body massage, leaving you centered and balanced.
• Compliments yoga and other sports perfectly!

This 10-minute-a-day program is your ultimate self-care tool for staying flexible and aligned all winter long. Bodyrolling balls and foam rollers are also available.

👉 Learn More and Get Started

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Online Bodyrolling Program

 

Let’s make this winter your season of renewal, balance, and self-care. Whether you’re looking to unwind with a massage, stretch and strengthen with yoga, or ease aches and pains with bodyrolling, I’m here to support your wellness journey.