Last Updated on 28/04/2025 by Jennifer
🌹 Rose Rituals: A 40-Day Yoga, Meditation & Self-Care Journey
Starts 12th May – Join Us for a Transformational Experience
Feeling stressed, ungrounded, or out of balance?
Do you struggle to stay consistent with self-care, even though you know you need it?
🌸 Imagine feeling calm, energized, and deeply connected to yourself —
in just 15 minutes a day.
Starting 12th May, I’m inviting you to join Rose Rituals, a beautiful 40-day experience of daily yoga, meditation, and self-care, designed to help you slow down, recharge, and blossom into summer.
🌿 Why This Journey is Different
Unlike traditional yoga classes, Rose Rituals is designed to fit your real life — with small, powerful daily practices and flexible support.
✅ Only 15 minutes a day — simple, effective, transformational
✅ Rose Meditation Practice — stop and smell the roses, building a daily meditation habit
✅ Spring into Summer Glow — One Light Day per Week (juice until noon or full liquids day)
✅ Body Rolling & Yoga Nidra — melt away tension and recharge your body and mind
✅ Supportive WhatsApp Community — for encouragement, accountability, and inspiration
✅ Free Weekly Habit Tracker — celebrate every small success
In Kundalini Yoga, it’s said that it takes 40 days to create a habit.
Imagine how different you’ll feel by the Summer Solstice — lighter, stronger, more radiant, and deeply connected to yourself.
🧘♀️ What You’ll Experience Each Week
(Each week will gently build energy and balance across your body, mind, and spirit.)
🌹 Week 1 – Beauty from Within
🌸 Week 2 – Purify Body & Mind
🌿 Week 3 – Flexible & Free
🌞 Week 4 – Body Adjustment to Elevate the Spirit
🌊 Week 5 – Take Stress Away
🌻 Week 6 – Radiate & Celebrate: Summer Solstice Practice
✨ Special Bonus: Summer Solstice Celebration
At the end of our 40 days together, you’ll be invited to a 2-hour Summer Solstice Kundalini Yoga & Meditation Celebration — a sacred, heart-opening session to fully step into your new energy.
📅 Join Us & Start Your Journey
Start Date: 12th May (Flower Full Moon)
Investment: £69 one-time for 6 weeks or £29.99/month (full online yoga membership)
Bonus: Special Summer Solstice Kundalini Yoga & Meditation Event
🌸 Ready to Stop and Smell the Roses?
It’s time to nourish yourself, one small ritual at a time.
Breathe. Move. Bloom.
👇👇👇
Sign Up for the 6-Week Program
or
👇👇👇
Become an Online Yoga Member
