Take it in turns, watch each video, it is fun to practice on your partner. Then switch, watch and repeat. Enjoy learning, giving and receiving massage. A massage chair can be used instead of a massage table in a restricted on-site environments such as the workplace. Chair massages are usually slightly shorter and leave clients revitalized and ready to return to work.
Other benefits of chair massage include:
- reduces the mental and physical effects of stress
- reduces the adverse effects of sitting for long periods of time in the same position
- relieves physical problems associated with repetitive tasks such as keyboard use
- relieves tension headaches
