Last Updated on 13/03/2026 by Jennifer
Don’t Just Reset Your Energy — Initiate a New Way of Living
Reiki Level 1 Attunement Day Retreat + 21-Day Integration Journey
This spring isn’t asking you to do more.
It’s asking you to rise differently.
If you’ve been feeling drained, emotionally heavy, or like you’re carrying more than your share — this isn’t tiredness.
It’s energetic depletion.
And Reiki teaches you how to change that permanently.
This Is Not Just a Retreat.
It’s an Initiation.
On the North Coast, in a small intimate circle of just 5–6 people, you will receive your Reiki Level 1 attunement — opening you as a channel for life force energy.
But what makes this different?
You won’t just be attuned and sent home.
You’ll be supported to embody it.
The Day Retreat Experience
Saturday 14th March – Almost Full
Saturday 25th April – Now Booking
Portballintrae Village Hall
11am–4pm
Your day includes:
Kundalini yoga to open and prepare your system
Meditation and breathwork
Bodyrolling and deep relaxation
Reiki healing
Your Reiki Level 1 attunement ceremony
Nourishing vegetarian/vegan lunch and drinks
Reiki Level 1 certificate and manual
This is grounded, practical, and deeply supportive — not airy, not overwhelming.
Just powerful.
What Happens After the Attunement
The 21-Day Healing Integration Journey
Reiki Level 1 traditionally includes a 21-day self-healing period — where your energy recalibrates and settles into its new balance.
I guide you through this fully.
For 21 days you’ll receive:
Private WhatsApp group support
Daily encouragement to practise self-Reiki
Short videos and guided meditations
Energy protection techniques
Cord cutting practices
Reiki showers to cleanse and boost your system
Support practising on yourself and others
Direct access to me for questions and guidance
This is where habits form.
This is where your new energetic boundaries strengthen.
This is where your self-care becomes non-negotiable.
You won’t be left wondering what to do next.
What Students Often Experience
Feeling less drained by others
Stronger emotional boundaries
Better sleep
Greater clarity
Calmer reactions in stressful situations
A daily ritual that actually restores energy
More confidence in holding space for themselves and others
This is not dramatic overnight change.
It’s steady, grounded empowerment.
A Word From My Own Journey
When I first trained in energy work, I came from a science background. I wasn’t sure what I was stepping into.
But I was tired of feeling drained by clients.
Tired of absorbing energy that wasn’t mine.
Learning how to separate my energy from others changed everything.
It gave me tools.
Structure.
Strength.
And I’ve been using them for over 30 years.
This is what I now pass on to you.
This Is For You If
You feel energetically sensitive
You often leave conversations feeling depleted
You want stronger emotional boundaries
You’re curious about healing but want it grounded
You want a sacred daily self-care practice
You’re ready to step into a stronger version of yourself
Women and men are both welcome.
Investment
£200 for the complete experience
Includes:
Reiki Level 1 Day Retreat
Certificate and manual
Vegetarian/vegan lunch
21-Day Healing Integration Journey
Private WhatsApp support
Energy protection training
Integration videos and meditations
£50 deposit secures your place.
Limited to 5–6 people per group.
Upcoming Dates
Saturday 14th March – 1–2 spaces remaining
Saturday 25th April – Now booking
This Is Your Invitation
Not to escape your life.
But to return to it stronger.
Reserve your space below or message me to chat.
To join with a Deposit chat with Jennifer and you can pay by PayPal or bank transfer or Revolute whatever is easier.





