Last Updated on 22/10/2026 by Jennifer
Join Slow Down to Solstice
Seven Weeks of Yoga, Meditation & Winter Self-Care
Monday 2nd November – Sunday 20th December 2026
£79 for the complete 7-week journey
As the run-up to Christmas gets busier, give yourself something lovely to look forward to each day.
Just 15 minutes of yoga, a little encouragement to slow down, and some simple wintering rituals to help you enjoy this magical time of year.
Your journey includes:
- 3 x 15-minute mat yoga classes each week
- 2 x 15-minute chair yoga classes each week
- Short guided meditations and bodyrolling practices
- Weekly wintering ideas, seasonal rituals and warming winter teas
- Eight live Mellow Monday Meditation sessions, including our special Winter Solstice celebration
- Support and encouragement in our WhatsApp community
No complicated routines. No pressure to do everything perfectly.
Just seven weeks of looking after yourself, keeping your yoga going and making a little more space to enjoy the season.
Join Slow Down to Solstice – £79
Or Join My Online Yoga Membership
£39 per month
Slow Down to Solstice is included for my online yoga members, along with access to our regular classes and seasonal programmes throughout the year.
Become an Online Yoga Member – £39/month
Already a member? You’re included!
And if you don’t use PayPal, just get in touch with me and we’ll arrange another way.
We begin together on Monday 2nd November.
Let’s make this a lovely, nourishing build-up to Christmas.
Sat Nam,
Jennifer
