🍂 AUTUMN EQUINOX, KUNDALINI MEDITATION AT DUSK WITH RITUALS

🍂 AUTUMN EQUINOX, KUNDALINI YOGA & MEDITATION AT DUSK WITH HEALING RITUALS

NEW VIRTUAL WORKSHOP
Monday 22nd September • 8.30–9.30pm
Free for online yoga members • £15 for drop-ins

The Autumn Equinox marks the moment of balance — when day and night are equal, before the darker half of the year begins. Spiritually, it is a time to pause, reflect, and give thanks for the harvest of the year so far, while gently releasing what no longer serves us.

This evening workshop will guide you through:

• Kundalini Yoga & Breathwork to restore balance and energy

• Guided Meditation to let go of old layers and invite renewal

• Simple Seasonal Rituals with flowers, candles, crystals, sage, or oils (bring your favourites)

• Intention-Setting Practice to align with the season ahead

As we sync with the earth’s rhythms, we invite emotional balance, spiritual clarity, and physical grounding.

Please bring a yoga mat, meditation cushion, and a cosy blanket for relaxation. Dress comfortably (white or light colours are traditional in Kundalini practice if you wish).

This event is free for all Autumn Reset members. Non-members are warmly welcome — £15 per person.

[Sign up here to receive your Zoom link  for the evening]