Last Updated on 15/01/2024 by Jennifer
January is a great time to get new healthy routines going. A daily yoga and meditation practice alongside a healthy yogic diet with lots of fruits and veg are the best habits you can get going!
To help you I am running a 30 Day Yoga for Health Challenge with PRIZES for people checking in every day.
Great way to get healthy and destress. You will feel AMAZING and be so pleased with yourself.
If you would like to take part in this 30 Day Yoga Self Care Challenge it starts Monday 22nd January!
FREE for all my online yoga students. Just let me know if you want to take part.
If you are not already in my online group you can sign up below costs £29.99 a month. If you just want to try 1 month I can pause it for you (just let me know) although I do hope you will feel all the benefits and enjoy the community vibe and keep going with us. If you dont use PayPal let me know and I can help you get set up another way.
https://jennifergreenlees.com/online-yoga/
