Last Updated on 01/07/2024 by Jennifer
Summertime is always busy – juggling kids, work, life in general – it all ends up leaving us with zero energy, unhealthy habits (wine o’clock) and not much me-time. If the idea of inner calm, balance and renewal appeals, you might like to try this  free 30 day yoga challenge.
This is a free month’s trial of my online yoga membership group.
It encourages you to do 15 mins daily yoga and meditation practice alongside daily healthy drinks, smoothies and juices which are great habits to keep going! There are even PRIZES for people checking in every day.
By the end of it you will feel AMAZING and be so pleased with yourself. Even if you don’t manage every day. It’s also very easy to catch up if you fall behind.
If you would like to take part in this 30 Day Yoga Self Care Challenge it starts Monday 1st July!
To explain how it works, click on this to watch video…
TO SIGN UP CLICK HERE…..
https://jennifergreenlees.com/online-yoga/
Don’t forget to use the code Trial at the start before you do anything. Then you are good to go! It’s easy when you know how!
See you in the group!
Jennifer xx
