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It is fun to get together and do yoga outdoors, especially by the sea! Breathe in the fresh sea air and relax to the sound of the waves. Kundalini Yoga to stretch, tone and meditate. Meeting at Portballintrae Harbour at 9am, bring a yoga mat and towel, maybe a cushion if you need one and a warm jumper or blanket for relaxation to keep cosy. Don’t forget to bring suncream if needed and water.

Costs £10

Suitable for beginners

 

Here is the link to sign up…

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