Learn how to roll out aches and pains yourself at home. A 30 day online Bodyrolling Program. A library of short videos to try every day at home.
Description
Bodyrolling has been a life saver for me keeping me injury free at work, especially when I was really busy doing massage. Massage therapists usually have a work life expectancy of 10 years and I have been working for nearly 30 years! I put my success at staying injury free down to the stretching and rolling I do every day.