What is hot stone massage? Smooth river stones of various sizes, shapes and textures are used in the palms of the therapist’s hands to apply pressure during massage and can also be placed on or under the body at strategic points. The stones can be hot or cold. Jennifer does hot stone massage in Belfast and Portrush.
Benefits of hot stone massage:
- encourages blood circulation
- softens tight muscle tissue
- promotes relaxation
- reduces swelling and inflammation and cools tissue (cold stones)