Reflexology involves applying pressure to maps on the feet, hands and outer ears which ressemble the shape of the human body can relieve pain and dramatically help the healing process in the corresponding area in the actual body. Research has found crystalline deposits at the nerve ending sites on the hands and feet which reflect disease in the corresponding organ or area in the body. Applying pressure systematically to areas of the feet clears blocked energy channels and increases circulation, helping to clear toxins and can have the same effect as a full body massage.
As a result it is beneficial for a wide variety of complaints :
- neck, shoulder and lower back pain
- allergic reactions
- headaches
- sleep disorders
- digestion
- sinus and respiratory problems
- circulation
- stress
- hormonal imbalance
