It is fun to get together and do yoga outdoors, especially on the beach! Feel the sand between your toes and relax to the sound of the waves. Kundalini Yoga to stretch, tone and meditate. Meeting at Harrys Shack on Portstewart Strand at 10.30-12.00pm, bring a yoga mat and towel, maybe a cushion if you need one and a warm jumper or blanket for relaxation to keep cosy. Don’t forget to bring suncream and water.
Suitable for beginners
Here is the link to sign up…