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Yoga – Massage – Body Rolling – Surf & SUP

Jennifer Greenlees

No better reason to learn to

Stand Up PaddleBoarding Safely on the North Coast

Jennifer’s aim is to promote participation in the sport of stand up paddle boarding and to build knowledge and water skills in a fun and safe environment. She is very passionate about the sport and teaches stand up paddle boarding (SUP) in Holywood and along the North Coast of Ireland.

It is great exercise for balance, core strength and fitness it is a fun and different way to explore the coast. She did the longest stand up paddle recorded in Ireland 70 miles from Portballintrae to Bangor to raise money for Marie Curie. She is now paddling from Bangor to Dublin and raising money for RNLI.

Jennifer Greenlees – Surf Instructor ISA and ASI Stand Up Paddle Board Instructor level 1,2 &3 and ASI SUPyoga instructor. Book today on our new Online Booking System.


Stand Up PaddleBoarding

Prosecco on the North Coast 

North Coast, Portballintrae & Portrush, Northern Ireland. Great for parties, birthdays and hen parties!

Offers a new and exciting way to explore our beautiful coastline. Learn a new activity and enjoy a zen like experience being out on the water. Improve your balance, core strength and fitness. Celebrate with a glass of Prosecco. What better way to end your week and start the weekend with Stand Up Paddleboarding on the North Coast!

Fun with friends, works well with beginner sessions or SUP Safaris.

Paddle Board Prosecco Session
Paddle Board Prosecco Session With Own Board
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Standup Paddleboarding

Jennifer Greenlees Wellness

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Stand Up Paddleboarding Options

Stand Up Paddle Boarding Lessons on the North Coast

You might just find it a great escape to be at one with nature and enjoy some time out in the sea. It is a fantastic way to stay fit and stress free. Aimed at complete novices and those with only a small amount of paddle board experiences. Work on correct paddle stroke, improve confidence and balance.

  • One on one beginner lesson £70
  • Join a beginner class £40
  • Join a beginner class and have your own board £20

Mondays In Helens Bay, Northern Irealand

Stand Up Paddle Boarding is very mobile so lessons can be arranged in locations all along the coast. Popular spots are Holywood, Crawfordsburn, Helens Bay and Bangor.

  • 6-7.30 & 7.30-9pm Beginner Lessons
  • One On One Lesson £70

Stand Up Paddle Board Yoga

Stretch your body and mind with paddle board yoga. SUP yoga is an activity that really anyone can enjoy even if you are a complete novice to paddle boarding and yoga. It is a great way of improving your core strength while completely immersing yourself in nature and finding some truly scenic surroundings. Become truly present in the moment. This is a one hour class which doesn’t include a SUP lesson.

  • Stand Up Paddleboarding Yoga  10.30-11.30am
  • Price £40 if you need a board or £20 if you have you own
  • Book in advance if you need one as boards limited
  • Need a board £40.00

Stand Up Paddleboarding Safaris

Once you have completed beginner SUP and have some experience you can paddle around the coast and enjoy some adventure by going on a SUP safari. A great way to take in the beautiful scenery and wild life.

  • SUP Safari (intermediate lesson) £40 or one on one £70

Stand up Paddleboarding Surf Lessons on the North Coast

Why not brave the waves and try something new! There is no better way to enjoy the ocean than to ride its waves. Must have had a beginner lesson already and be able to stand.

  • SUP Surf lesson £40 class or £70 one on one
Our SUP Lessons are in Belfast and Portrush

Book Stand Up Paddleboarding Lessons

Not sure yet? Please let me know which type of Stand Up Paddleboarding lesson you are interested in and I will get back to you to make a booking asap. Keep an eye out for my own personal Stand Up Paddleboarding challenges on Facebook.

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What We Do

Lifestyle And Wellness

Jennifer Greenlees
Challenges and Classes

From yoga on the beach, online yoga classes, body rolling online, fasting challenges and massage services to chair yoga and wellness tips.

Jennifer Greenlees
Stand Up Paddleboarding Lessons

Beginner and group lessons on the beautiful North coast and Helens Bay, Paddle and Prosecco, Stand Up Paddleboarding safety and challenges.