The SUP Yoga & Food Experience.
10.30am to 4pm
A fun new day retreat to add to your summer line up at Gortglass Lake!
The day will include a yoga and movement class led by Caroline Rouine overlooking the lake. Caroline is a talented New York trained Hatha Yoga teacher, her approach to teaching is inspiring, creative & fun. She pushes you to do your best while encouraging you to listen to your body & offers instructional cues. Afterwards, both Jenny & Caroline will take you out onto the water for a SUP lesson and yoga session on your board. You will also be guided in a short meditation and ultimate savassana wind down floating on the water.
SUP Yoga is a playful, dynamic and fun Yoga practice on your paddle board. This class is suitable for all levels.
After you’ve built up an appetite on the water it’s time to sit down and enjoy a special treat, delicious vegetarian meal prepared by Ballymaloe trained chef Tanya.
This day ticks all the boxes if you’ve ever wanted to give SUP and SUP Yoga a go while being guided by two experienced yoga teachers. Throw in beautiful scenery and delicious food and you’ve got the perfect day
Gortglass Lake is in Co Clare and is only a 25 minute drive from kildysart.
If you wish to make a weekend of it, there are some great places to stay locally
@olddispensarylabasheeda is a gorgeous and quant newly renovated property in Labasheeda (15 mins drive from Gortglass)
@bedsofsilk in Labasheeda provide the ultimate glamping experience in a beautiful setting (15 mins drive from Gortglass)
Cahills Shannon View B&B in the village of Kildysart provide self catering apartments (breakfast can be included) (five mins drive from Gortglass)
There are also houses and cottages in the area (Kildysart) on Air B&B
Date: June 25th
Where: Gortglass Lake, Kildysart, Co Clare
Your paddle board and life jacket will be provided.
Suitable for beginners
Here is the link to sign up…