Your Sacred Practice Starts Here
A gentle 8-week journey through your chakras — just 15 minutes a day

This is not a challenge.
It’s a return to yourself.

Whether you’re craving more calm, clarity, or connection… this 8-week sacred practice will help you come back to your centre — gently, consistently, and in a way that fits your real life.

Beginning St. Brigid’s Day, February 2nd, we’ll move through each of the 7 chakras (plus an integration week) with:

• Short, nourishing Kundalini yoga practices

• Simple meditations and rituals

• Colour therapy + healing food and drink suggestions

• Support from a warm, private community (WhatsApp)

This isn’t about “doing yoga every day.”
It’s about creating a sacred pause — a rhythm that becomes so enjoyable, you won’t want to skip it.

🌈 What You’ll Receive:

• 8 weeks of recorded 15-minute yoga + meditation sessions
  (released weekly, do them anytime — repeat as often as you like)

• Weekly focus on one chakra — from root to crown

• Food, drink & colour therapy suggestions for each energy centre

• Access to a private WhatsApp group for questions + support

• Ongoing guidance from me — with everything delivered simply and beautifully

🌸 Who This Is For:

• You’re craving a simple but powerful daily ritual

• You want to feel more balanced, calm, and connected

• You’ve struggled to stick with yoga or meditation — but you’re ready to try again

• You’re curious about energy work or working toward your Reiki 1 attunement

• You want to feel supported, not pressured

💷 Price + Access

£89 for the full 8 weeks

🌟 Free for all existing online yoga members
(If you’re already part of my online yoga space, this journey is included — no need to sign up again!)

🧘‍♀️ How It Works:

• We begin Sunday 2nd February 2026 (St. Brigid’s Day — perfect for Root Chakra grounding)

• New videos + practices are released weekly

• You can do them anytime during the week — at your own pace

• Everything is yours to keep during the full 8 weeks

• Join our WhatsApp group for optional community + inspiration

🧭 Want to Go Deeper?

This daily sacred practice aligns beautifully with my Reiki 1 Attunement + Chakra Meditation Journey —
If you’re ready to step into something deeper, you can [learn more here →]

🙌 Ready to Begin?

Give yourself the gift of a sacred 15-minute pause each day — to move, breathe, balance, and reconnect.

Join the 8-Week Daily Chakra Practice
👇👇👇
Pay Now via PayPal
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