surf and sup

Yoga - Massage - Body Rolling - Surf & SUP

No better reason to learn to Surf and Stand Up Paddle board!

No better reason to learn to Surf and SUP safely!
Jennifer is very passionate about the water and teaches surfing and stand up paddle boarding (SUP) in Holywood and along the North Coast or Ireland. It is great exercise for balance, core strength and fitness it is a fun and different way to explore the coast. She did the longest stand up paddle recorded in Ireland 70 miles from Portballintrae to Bangor to raise money for Marie Curie. Her aim is to promote participation in the sport of surfing and stand up paddle boarding and to build  knowledge and water skills in a fun and safe environment.

 

Fun, confidence building, beach boot camp, water fitness, water safety, yoga warm up,

improver surf & SUP skills!

Jennifer Greenlees…Surf Instructor ISA and ASI Stand Up Paddle Board Instructor level 1,2 &3

 

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PADDLE BOARDING NORTH COAST

Stand Up Paddle or SUP offers a new and exciting way to explore our beautiful coastline. A great way to de stress and enjoy a new approach to health and fitness. Improve your balance, core strength and muscle tone. The SUP is very mobile so lessons can be arranged in locations all around the coast. Popular spots are Holywood, Helens Bay, Bangor, Portrush, Ballintoy to name but a few….

Learn to SUP, SUPsurf, SUPyoga or go on a SUPexplore

£50 individual coaching, equipment provided.

Family and group prices available.

         To book call Jennifer 07805297728

 

 

 

 

 

 

 

 

 

 

 


One Response

  1. […] yoga among the stunning scenery of Portballintrae beach on the Causeway Coast, Portrush. Visit http://www.jennifergreenless.com for information. Previous surfing or paddle boarding experience is not […]

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