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Yoga - Massage - Body Rolling - Surf & SUP

yogi bhajan

KUNDALINI YOGA and meditation as taught by Yogi Bhajan

In 1968 Yogi Bhajan came to the West and taught Kundalini Yoga openly for the first time in history. For thousands of years its practice was exclusive to rulers and sages in India for whom it brought greatness and prosperity. He said that the time had come to make this sacred technology available to everyone. He left us the tools to live life with grace and grit.
I am very grateful for the opportunity to be sharing his teaching.

Jennifer did her teacher training in New York at Kundalini Yoga East with Sat Jivan Kaur and Sat Jivan Sing 2002-2003. She also completed her Prenatal teacher certification at Intergral Yoga, New York, NY 2009. Since then she has been teaching in New York, Montauk and Northern Ireland.

The Yoga of Awareness

* Increase vitality *strengthen immune, nervous and glandular systems *enjoy greater stamina & flexibility *increase mental energy and focus * connect to your soul

 

PORTRUSH TOWN HALL
Kundalini Yoga Class alternate Saturday Mornings through July and August.….
Saturday 8th and 22nd July & 5th and 19th August.
Time…. 9.45am- 10.45am

YOGA ON THE BEACH
Alternate Saturday Mornings through July and August….
Saturday 15th and 29th July & 12th and 26th August. Weather permitted.
Time…. 9.45am- 10.45am

£6 drop-in class price or bring a friend 2 for £10

 

G0040437 

ROYAL NORTH OF IRELAND YACHT CLUB
7 Sea Front Road, Holywood BT18 0BB

New Block of 4 Candlelit Evening Classes Starting….

Monday 2nd October 7.30-9pm.

New Block of 4 Sea View Morning Classes starting….

Tuesday 3rd October 9.30-11am

*£36 for block of 4 sessions 
for RNIYC Members

*£40 for block of 4 sessions for Nonmembers

 

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