yoga

Yoga - Massage - Body Rolling - Surf & SUP

yogi bhajan

KUNDALINI YOGA and meditation as taught by Yogi Bhajan

In 1968 Yogi Bhajan came to the West and taught Kundalini Yoga openly for the first time in history. For thousands of years its practice was exclusive to rulers and sages in India for whom it brought greatness and prosperity. He said that the time had come to make this sacred technology available to everyone. He left us the tools to live life with grace and grit.
I am very grateful for the opportunity to be sharing his teaching.

Jennifer did her teacher training in New York at Kundalini Yoga East with Sat Jivan Kaur and Sat Jivan Sing 2002-2003. She also completed her Prenatal teacher certification at Intergral Yoga, New York, NY 2009. Since then she has been teaching in New York, Montauk and Northern Ireland.

The Yoga of Awareness

* Increase vitality *strengthen immune, nervous and glandular systems *enjoy greater stamina & flexibility *increase mental energy and focus * connect to your soul

 

 

G0040437 ROYAL NORTH OF IRELAND YACHT CLUB
7 Sea Front Road, Holywood BT18 0BB

Blocks of 4….
Sea View Morning Yoga Classes 9.30-10.30.am
Tuesday 22nd October, 5th, 12th, 19th November

Candlelit Yoga Classes 7.30-8.30pm.
Monday 21st October, 4th, 11th, 18th November

*Yoga classes £32 for 4 sessions 
for RNIYC Members
£36 for 4 sessions for Nonmembers*

 

 

 

 


                                                                                                                               

2 Responses

  1. Sarah McAllister says:

    Hi Jennifer

    Just wondering if you are still running classes on Thursday evenings in alantic hotel at present?
    Wondering if you have any spaces and what way it work do you book for a number of block sessions.
    I would a total beginner but looking to distress and lose weight.

    Thanks in Advance for the information.
    Sarah

    • Jennifer says:

      Hi Sarah, I am currently teaching in Bushmills Community Centre on Saturday mornings 9-10am. Classes are suitable for beginners, a great way to destress, and are great as part of a weight loss program. Send me a text if you would like to come along or call me if you have any questions. Thankyou Jennifer 07805297728

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